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  • Gardashakar

    02.10.2012 at 22:12

    Exercise and eating healthy will help to lose extra tummy weight. No one certain method can help you spot reduce and lose weight just from your stomach. To lose excess tummy weight, you'll need to lose ounces all over. However, you can take some steps to help make it easier to lose this weight and decrease stomach fat.

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  • Mazumi

    02.10.2012 at 22:12

     · Excess belly fat can put you at risk for a variety of diseases, including: Type 2 diabetes. Certain types of cancer, such as breast and colon cancer. Heart Author: Vanessa Caceres.

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  • Shazahn

    02.10.2012 at 22:12

     · Reduce your stress levels. Stress can make you gain belly fat by triggering the adrenal glands to produce cortisol, which is also known as the stress Author: Franziska Spritzler.

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